{"id":8615,"date":"2021-01-22T16:04:48","date_gmt":"2021-01-22T15:04:48","guid":{"rendered":"http:\/\/stlouis-sjb.fr\/wp\/?p=8615"},"modified":"2021-01-22T16:04:50","modified_gmt":"2021-01-22T15:04:50","slug":"atelier-gestion-du-stress","status":"publish","type":"post","link":"https:\/\/stlouis-sjb.fr\/wp\/2021\/01\/22\/atelier-gestion-du-stress\/","title":{"rendered":"Atelier \u00ab\u00a0Gestion du stress\u00a0\u00bb"},"content":{"rendered":"\n

Au sein du coll\u00e8ge, un atelier \u00ab\u00a0Gestion du stress\u00a0\u00bb<\/strong> est mis en place le mardi de 13h \u00e0 14h. Madame CHEREAU professeur de fran\u00e7ais, accompagne et \u00e9paule un petit groupe d\u2019\u00e9l\u00e8ves tout en leurs apprenant \u00e0 g\u00e9rer leur stress. Celui-ci peut \u00eatre d\u00fb \u00e0 des examens qui approchent, des oraux ou tout simplement le regard des autres.<\/p>\n\n\n\n

Deux m\u00e9thodes sont appliqu\u00e9es :<\/strong><\/p>\n\n\n\n

* l\u2019EFT\u00a0(Emotional Freedom Technique)<\/strong> permet de lib\u00e9rer les \u00e9motions n\u00e9gatives ou anxieuses.\u00a0 Cela consiste \u00e0 faire circuler de l\u2019\u00e9nergie \u00e0 travers le corps en tapotant sur divers endroits \u00a0avec un rythme r\u00e9gulier. Cette m\u00e9thode peut \u00eatre appliqu\u00e9e n\u2019importe o\u00f9 et individuellement.<\/p>\n\n\n\n

* la PNL (Programmation Neurolinguistique)<\/strong> sert \u00e0 am\u00e9liorer les probl\u00e9matiques du quotidien et permet de mieux comprendre les \u00e9motions verbales et non verbales que le corps produit en p\u00e9riode de stress. <\/p>\n\n\n\n

Le but de cet atelier est de redonner confiance aux \u00e9l\u00e8ves qui angoissent et stressent et de leur permettre de surmonter leurs peurs.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"

Au sein du coll\u00e8ge, un atelier \u00ab\u00a0Gestion du stress\u00a0\u00bb est mis en place le mardi de 13h \u00e0 14h. Madame<\/p>\n","protected":false},"author":8,"featured_media":8616,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8615","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-information"],"yoast_head":"\nAtelier "Gestion du stress" - SAINT JEAN BREVELAY<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stlouis-sjb.fr\/wp\/2021\/01\/22\/atelier-gestion-du-stress\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Atelier "Gestion du stress" - SAINT JEAN BREVELAY\" \/>\n<meta property=\"og:description\" content=\"Au sein du coll\u00e8ge, un atelier \u00ab\u00a0Gestion du stress\u00a0\u00bb est mis en place le mardi de 13h \u00e0 14h. 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